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About Emilie
Nutrition
Food is fuel.
Learn to choose nutrient dense foods
My Role
Guidance in meal planning, prepping and execution
Guidance on hydration and recovery
Make proper adjustments to your macronutrient breakdown for your goals and needs
Interested in having a personal Nutrition Coach? I am here to help!
Email me with your interest & goals
"Let us run the race of endurance set before us..." Hebrews 12:1-2
CONTACT
emiliemayfield@aims-training.com
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