About Emilie

Who Am I

As a young girl, I loved to push limits in sports and adventuring. My dad and I crafted the motto "Sunny and 70" to be an attitude shifter in the most trying of situations. To this day, I still use this saying to help shift my mind from bleak to light.

My Experiences

One opportunity that sharpened my mindset and my physical abilities was the privilege of playing Division 1 college basketball at Fresno State University. Through injuries, setbacks, triumphs, hard work and the grace of God - I was able to learn how deeply impactful our attitude is upon our motives and the actual movement that we are able to have each day.


Since college, I have been blessed with many opportunities to explore God's creation, train for races, learn about life through marriage and now motherhood. And ultimately, I am brought back to the most important choice. And that is being disciplined in my pursuit of God each day. I am not perfect by any means, but I am aware of how surrendering to Christ brings life and freedom to my life. When I yield to His Word and the power of the Holy Spirit, I am blown away of His mastery and grace.


My hope as your coach is to bring life into your physical training commitment through the lens of God's goodness. The more we can commit to Jesus and His call upon our life, the more we can choose to pursue discipline and joy in training our bodies.


Thank you for allowing me the opportunity into this journey with you. I am truly honored! Let's start climbing!

Professional Certifications

 

NSCA - Certified Strength and Conditioning Specialist (CSCS)

NASM - Certified Nutrition Coach (CNS)

NASM - Corrective Exercise Specialist (CES)

Fresno State University - B.S. Kinesiology - Exercise Science


Girls Gone Strong - Certified Pre/Post-Natal Strength Coach

**in progress**


I am eager to coach you and climb alongside of you as you pursue a strong and able life!

 

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